{"id":13713,"date":"2026-07-16T17:41:59","date_gmt":"2026-07-16T08:41:59","guid":{"rendered":"https:\/\/www.arancia78.jp\/blog\/?p=13713"},"modified":"2026-07-16T18:06:11","modified_gmt":"2026-07-16T09:06:11","slug":"ann-toran%e5%85%88%e7%94%9f%e6%9d%a5%e6%97%a5%e3%83%94%e3%83%a9%e3%83%86%e3%82%a3%e3%82%b9%e3%82%a8%e3%83%87%e3%83%a5%e3%82%b1%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3%e3%82%b3%e3%83%bc%e3%82%b9%e3%80%80-2","status":"publish","type":"post","link":"https:\/\/www.arancia78.jp\/blog\/pilates\/13713\/","title":{"rendered":"Ann Toran\u5148\u751f\u6765\u65e5\u30d4\u30e9\u30c6\u30a3\u30b9\u30a8\u30c7\u30e5\u30b1\u30fc\u30b7\u30e7\u30f3\u30b3\u30fc\u30b9\u3000DAY2"},"content":{"rendered":"\n

\u3053\u3093\u306b\u3061\u306f\uff01\u3044\u3064\u3082\u304a\u8d8a\u3057\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002
\u30a2\u30e9\u30f3\u30c1\u30e3\u306e\u85e4\u6fa4\u3067\u3059\u3002<\/p>\n\n\n\n

balanced body\u306e\u30a8\u30c7\u30e5\u30b1\u30fc\u30bf\u30fc\u3067\u3042\u308a
Pilates Reforming NY founder\u306e
Ann Toran\u5148\u751f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a8\u30c7\u30e5\u30b1\u30fc\u30b7\u30e7\u30f3\u30b3\u30fc\u30b9\u306b3\u65e5\u9593\u53c2\u52a0\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01<\/p>\n\n\n\n

\u524d\u56de\u6295\u7a3f\u306b\u7d9a\u304d\u3001
\u672c\u65e5\u306fday2\u306e\u69d8\u5b50\u30683\u65e5\u9593\u3092\u901a\u3057\u3066\u611f\u3058\u305f\u3053\u3068\u3092\u304a\u4f1d\u3048\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

Day2\u306e\u7814\u4fee\u306f\u30c1\u30a7\u30a2\uff01<\/p>\n\n\n\n

Ann Toran\u5148\u751f\u306f\u30ec\u30c3\u30b9\u30f3\u306e\u306f\u3058\u3081\u306b
\u5fc5\u305a\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3092\u884c\u3046\u3068\u306e\u3053\u3068\u3067
\u672c\u65e5\u3082\u307e\u305a\u306f\u30c1\u30a7\u30a2\u3092\u4f7f\u3046\u524d\u306b\u7acb\u4f4d\u3067\u306e\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u304b\u3089\u30b9\u30bf\u30fc\u30c8\ud83d\udd25
(\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u72b6\u614b\u3092\u89b3\u5bdf\u3057\u3001\u3053\u308c\u304b\u3089\u52d5\u3044\u3066\u3044\u304f\u305f\u3081\u306e\u982d\u3068\u8eab\u4f53\u306e\u6e96\u5099\u3092\u3057\u3066\u3044\u304f\u5927\u5207\u306a\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3060\u3001\u3068)<\/p>\n\n\n\n

\u305d\u3057\u3066\u30ec\u30c3\u30b9\u30f3\u3067\u306f
day1\u306b\u7d9a\u304d\u3001\u3010\u7acb\u3064\u3011\u3053\u3068\u306b\u7e4b\u304c\u308b\u3088\u3046\u3001\u7d44\u307f\u7acb\u3066\u3089\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u3055\u307e\u3056\u307e\u306a\u30dd\u30b8\u30b7\u30e7\u30f3\u3067\u306e
\u30d5\u30ed\u30fc\u3067\u306e\u30ec\u30c3\u30b9\u30f3\u3001
\u30dc\u30c3\u30af\u30b9\u3092\u7528\u3044\u305f\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3001
\u30b5\u30a4\u30c9\u30dd\u30b8\u30b7\u30e7\u30f3\u3084\u3046\u3064\u4f0f\u305b\u3067\u306e
\u30a2\u30c9\u30d0\u30f3\u30b9\u30ef\u30fc\u30af\u306a\u3069\u306a\u3069
\u3044\u308d\u3044\u308d\u306a\u89d2\u5ea6\u304b\u3089\u8eab\u4f53\u306b\u523a\u6fc0\u304c\u5165\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u30ec\u30c3\u30b9\u30f3\u306e\u3042\u3068\u306f\u8db3\u88cf\u301c\u817f\u88cf\u304a\u5c3b\u3001
\u305d\u3057\u3066\u304a\u8179\u3001\u80cc\u4e2d\u3001\u4e8c\u306e\u8155(\u3064\u307e\u308a\u306f\u5168\u8eab\u7b11)
\u3057\u3063\u304b\u308a\u30b9\u30a4\u30c3\u30c1\u304c\u5165\u308a\u3001\u5b9f\u306b\u7acb\u3061\u3084\u3059\u3044\ud83e\udd79\u3068\u611f\u52d5\u3057\u307e\u3057\u305f\uff01<\/p>\n\n\n\n

3\u65e5\u9593\u3092\u901a\u3057\u3066\u611f\u3058\u305f\u3053\u3068\u306f\u3001<\/p>\n\n\n\n

\u524d\u306e\u52d5\u304d\u304c\u6b21\u306e\u52d5\u304d\u306b\u7e4b\u304c\u308b\u3088\u3046\u306a\u69cb\u6210\u3067
1\u30641\u3064\u7a4d\u307f\u4e0a\u3052\u3066\u3044\u304f\u3053\u3068\u306e\u5927\u5207\u3055
\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u30a2\u30c9\u30d0\u30f3\u30b9\u306e\u52d5\u304d\u306b\u5bfe\u3057\u3066
\u8eab\u4f53\u304c\u3057\u3063\u304b\u308a\u6e96\u5099\u3055\u308c\u3066\u3044\u308b\u72b6\u614b\u306b\u306a\u308c\u308b\u306e\u3060\u306a\u3068\u611f\u3058\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u307e\u305f\u3001\u6700\u521d\u306e\u30b9\u30bf\u30fc\u30c8\u30dd\u30b8\u30b7\u30e7\u30f3\u3084
\u52d5\u3044\u3066\u3044\u308b\u6700\u4e2d\u306e\u9055\u548c\u611f\u306b\u3082\u7d30\u3084\u304b\u306b
\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u304f\u3060\u3055\u308a\u3001
\u305d\u306e\u4eba\u306b\u5408\u308f\u305b\u3066\u30b9\u30d7\u30ea\u30f3\u30b0\u306e\u91cd\u3055\u3092\u5909\u3048\u305f\u308a
\u30b9\u30bf\u30b8\u30aa\u306b\u3042\u308b\u5168\u3066\u306e\u7269\u3092\u99c6\u4f7f\u3057\u3066\u30d9\u30b9\u30c8\u306a\u72b6\u614b\u3067\u52d5\u3051\u308b\u3088\u3046\u30e2\u30c7\u30a3\u30d5\u30a3\u30b1\u30fc\u30b7\u30e7\u30f3\u3059\u308b\u59ff\u304c\u5370\u8c61\u7684\u3067\u3057\u305f\u3002<\/p>\n\n\n\n

\u81ea\u5206\u306e\u4e2d\u3067\u306e\u611f\u899a\u304c\u660e\u78ba\u3060\u304b\u3089\u3053\u305d\u3001
\u898b\u629c\u304f\u3053\u3068\u304c\u51fa\u6765\u3066\u3001\u63d0\u6848\u3067\u304d\u308b\u306e\u3060\u308d\u3046\u306a\u3068\u611f\u3058\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u6765\u3066\u304f\u3060\u3055\u308b\u65b9\u3092happy\u306b\u3001\u305d\u3057\u3066\u559c\u3093\u3067\u3044\u305f\u3060\u3051\u308b\u3088\u3046
\u5b66\u3073\u7d9a\u3051\u3001\u52d5\u304d\u7d9a\u3051\u308b\u4e8b\u304c\u5927\u5207\u3060\u306a\u3068\u5b9f\u611f\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u307e\u305f\u3001\u30bb\u30df\u30ca\u30fc\u3067\u306f
\u666e\u6bb5\u304a\u4f1a\u3044\u51fa\u6765\u306a\u3044\u5404\u5730\u306e\u5148\u751f\u65b9\u3068\u3082\u305f\u304f\u3055\u3093\u304a\u8a71\u3057\u304c\u51fa\u6765\u3066
\u3044\u308d\u3044\u308d\u306a\u3053\u3068\u3092\u30b7\u30a7\u30a2\u3059\u308b\u3053\u3068\u304c\u51fa\u6765\u305f\u3053\u3068\u3082
\u3068\u3066\u3082\u5b09\u3057\u304b\u3063\u305f\u3067\u3059\u2728<\/p>\n\n\n\n

\u30d1\u30ef\u30d5\u30eb\u304b\u3064\u611b\u306e\u3042\u308bAnn Toran\u5148\u751f\u306b\u304a\u4f1a\u3044\u51fa\u6765\u305f\u3053\u3068\u3001
\u8cb4\u91cd\u306a\u5b66\u3073\u306e\u6a5f\u4f1a\u3092\u9802\u3051\u305f\u3053\u3068\u306b\u672c\u5f53\u306b\u611f\u8b1d\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

\u3053\u3093\u306b\u3061\u306f\uff01\u3044\u3064\u3082\u304a\u8d8a\u3057\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002\u30a2\u30e9\u30f3\u30c1\u30e3\u306e\u85e4\u6fa4\u3067\u3059\u3002 balanced body\u306e\u30a8\u30c7\u30e5\u30b1\u30fc\u30bf\u30fc\u3067\u3042\u308aPilates Reforming NY founder\u306eAnn Toran\u5148\u751f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a8 … “Ann Toran\u5148\u751f\u6765\u65e5\u30d4\u30e9\u30c6\u30a3\u30b9\u30a8\u30c7\u30e5\u30b1\u30fc\u30b7\u30e7\u30f3\u30b3\u30fc\u30b9\u3000DAY2” \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":13716,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[],"class_list":["post-13713","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pilates"],"_links":{"self":[{"href":"https:\/\/www.arancia78.jp\/blog\/wp-json\/wp\/v2\/posts\/13713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arancia78.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arancia78.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arancia78.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arancia78.jp\/blog\/wp-json\/wp\/v2\/comments?post=13713"}],"version-history":[{"count":5,"href":"https:\/\/www.arancia78.jp\/blog\/wp-json\/wp\/v2\/posts\/13713\/revisions"}],"predecessor-version":[{"id":13724,"href":"https:\/\/www.arancia78.jp\/blog\/wp-json\/wp\/v2\/posts\/13713\/revisions\/13724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arancia78.jp\/blog\/wp-json\/wp\/v2\/media\/13716"}],"wp:attachment":[{"href":"https:\/\/www.arancia78.jp\/blog\/wp-json\/wp\/v2\/media?parent=13713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arancia78.jp\/blog\/wp-json\/wp\/v2\/categories?post=13713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arancia78.jp\/blog\/wp-json\/wp\/v2\/tags?post=13713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}